Individual Therapy
We offer comprehensive individualized therapeutic services to address a wide range of personal challenges and mental health concerns. Services include:
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Individual Counseling (Court-ordered or Voluntary): Personalized one-on-one sessions addressing specific needs, whether mandated or by choice.
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Grief: Supportive therapy to help navigate the complex emotions and stages of loss.
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Depression: Treatment to alleviate symptoms and develop coping strategies for improved mood and outlook.
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Anxiety: Techniques to manage anxiety symptoms and build resilience in stressful situations.
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Post-Traumatic Stress Disorder (PTSD): Specialized treatment to process trauma and reduce its impact on daily life.
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Domestic Violence: Compassionate support and empowerment strategies for survivors.
Family
Counseling
Family Counseling at RH Counseling focuses on improving communication, resolving conflicts, and strengthening relationships within the family unit. Services include:
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Family Conflict Resolution: Techniques for peaceful problem-solving.
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Family Life Transitions: Support for families facing major changes such as divorce, relocation, or loss.
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Behavior Management: Collaborative approaches to address and manage challenging behaviors for children starting at age 12.
RH Counseling offers specialized Premarital and Marriage Counseling services tailored to couples at different stages of their relationships. We provide guidance and support to help couples build strong foundations for marriage and navigate the challenges of long-term partnerships.
Premarital & Marital
Counseling
Premarital Counseling Services:
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Relationship Expectations: Exploring and aligning individual expectations for marriage.
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Communication Foundations: Establishing effective communication patterns early in the
relationship. -
Conflict Management: Learning healthy ways to address disagreements before they
escalate.
Marriage Counseling Services:
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Communication Enhancement: Improving verbal and non-verbal communication skills for better understanding.
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Conflict Resolution: Developing strategies to manage ongoing conflicts and find mutual solutions.
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Intimacy and Connection: Addressing issues related to emotional and physical intimacy.
Anger
Management
We provide comprehensive Anger Management services designed to help individuals recognize anger triggers, develop coping strategies, and improve overall emotional regulation.
Anger Management Services:
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Communication & Conflict Resolution: Improving assertiveness and effective
expression of needs and feelings. -
Emotional Awareness: Developing skills to recognize and understand emotions
before they escalate. -
Stress Management: Learning techniques to reduce overall stress levels that
contribute to anger.
RH Counseling offers comprehensive Organizational Training services designed to enhance workplace dynamics, improve communication, and foster a positive, productive work environment. Services include:
Organizational
Training
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Conflict Resolution:
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Identifying Sources of Conflict: Recognizing common causes of workplace disputes
and provides strategies for effective resolution. -
De-escalation Techniques: Training in methods to calm tense situations before they
become violent.
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Leadership Development:
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Emotional Intelligence: Enhancing leaders' ability to understand and manage
emotions in themselves and others. -
Decision-Making Skills: Improving critical thinking and problem-solving abilities for
effective leadership.
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Effective Communication:
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Active Listening: Developing skills to fully understand and engage with others' perspectives.
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Non-Verbal Communication: Understanding and utilizing body language and tone effectively.
Group
Therapy
RH Counseling offers a range of Group Therapy services designed to provide support, insight, and growth opportunities in a collaborative setting. Our skilled facilitators create a safe, confidential environment where participants can share experiences, learn from others, and
develop new coping strategies.
**PLEASE NOTE: Cancellation must be received within 24 hrs of appointment time. A $25 fee is required for rescheduling.**